How to use the Meal Plan Feature on WiseList?

Posted29/05/2025

ByWiseList

The Meal Plan feature on WiseList helps you easily plan your meals according to your dietary preferences, favourite cuisines, and budget.

Follow these steps to create your personalised meal plan:

Go to your WiseList dashboard.
Under the “Lists” tab, tap on “Meal Plan.”
If it’s your first time creating a meal plan, tap on “Start Meal Plan.”
If you’ve created meal plans before, tap on the “+” sign in the top right corner to create a new one.

Choose Your Diet Type: Select your preferred diet from options like “Anything,” “Keto,” “Vegetarian,” “Paleo,” “Low Carb,” “Pescatarian,” and more.
Tap “Next.”
Select Your Favorite Cuisines: Choose from a variety of cuisines, including “Western,” “Asian,” and others.
Tap “Next.”

Number of People: Indicate how many people the meal plan is for.
Set Your Budget: Enter your desired budget. Keep in mind that the budget will influence the number of days you can plan for.
Tap “Next.”

Select Days: Choose the number of days you want to plan for, up to a maximum of 7 days.
Select Dates: Choose the specific dates for your meal plan.
Choose Meal Types: Decide which meals you want to plan for: “Breakfast,” “Lunch,” “Dinner,” “Snack,” or “All of them.”
For each meal type you’ve selected, you’ll be presented with three options. If you don’t like the suggested options, tap the “Refresh” button next to “Breakfast,” “Lunch,” or “Dinner” to see new suggestions.
Once you’re happy with the options, choose the items for Day 1.
Repeat the process for Day 2, choosing items for each meal, and so on, until all your chosen days are complete.

Once all your meal plan days are completed and you’re satisfied with your selections, you’ll have the option to add all the ingredients from your meal plan directly to your grocery list. This streamlines your shopping experience.